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Exercises without equipment
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Exercises without equipment

Ideas for exercises. I've borrowed one of the riding school's horses today and can't think of any good exercise I can do without equipment (cones, poles). Does anyone know something I could do?
Answers from HayHay's experts

To work on balance, play with your rising trot, such as standing for one beat and sitting for two, then the other way round. You can also practise the two-point and three-point seat in walk without taking your balance on the rein or the mane. My favourite exercises are leg-yield along the track and serpentine loops. Always focus on how it is done: quality before quantity. Good luck! 😃

Elise Lindman
Elise Lindman
Sports Psychologist
Last reviewed:
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