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Sitting centred over the horse
Training

Sitting centred over the horse

Any tips for sitting centred over the horse? I collapse inwards, especially on curved tracks. Any tips on how to fix it?
Answers from HayHay's experts

This often happens because you have lost the inside, collapsed at the waist and ended up with your weight to the outside. It helps to think about lengthening the inside and dropping the outside shoulder 😊 Sometimes it also helps to take a little more weight into the outside stirrup.

Elise Lindman
Elise Lindman
Sports Psychologist
Last reviewed:
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