Daring to compete - stage fright

The best tip for getting less scared of competing is to practise competing! The more times you do it and face your fear even though it frightens you, the more you give your confidence the chance to grow with the task. It is okay to be nervous 💕 It is not a bad thing or a sign that you cannot do it. It is a natural reaction to a situation where you want to perform well. Try to focus on what you want to do, and accept the nerves 🙏🏻