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Mental Training

Nerves before a qualifier
Mental Training
Nerves before a qualifier
I'm going to qualify for the Sverige-ponnyn (a Swedish pony ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Jumping nerves before a competition
Mental Training
Jumping nerves before a competition
I'm a bit scared of jumping right now and I'm wondering how ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How can I build my riding confidence back up after I've become scared?
Mental Training
How can I build my riding confidence back up after I've become scared?
My confidence is poor and I don't know what to do. I've beco...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Fear after coming off
Mental Training
Fear after coming off
I came off a few weeks ago and now I'm scared to canter, why...
Elise Lindman
by
Elise Lindman
Sports Psychologist
I shake when I fall off
Mental Training
I shake when I fall off
Shaking when I fall off? I've noticed I usually shake after ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Scared to pick out the hooves
Mental Training
Scared to pick out the hooves
What can I do to stop being scared of picking out the hooves...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Riding anxiety after an accident: handling it psychologically
Mental Training
Riding anxiety after an accident: handling it psychologically
How have you dealt with fears? Is challenging your fears wha...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do you move on from a bad ride?
Mental Training
How do you move on from a bad ride?
How can you more easily move on from a rubbish ride?
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do you find the courage to start riding as a beginner?
Mental Training
How do you find the courage to start riding as a beginner?
How do you find the nerve to ride when you're a beginner?
Elise Lindman
by
Elise Lindman
Sports Psychologist
How can I get my confidence back in jumping after being eliminated at a competition?
Mental Training
How can I get my confidence back in jumping after being eliminated at a competition?
Over the last few weeks I've had low self-esteem, mainly in ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Daring to compete - stage fright
Mental Training
Daring to compete - stage fright
How do I find the courage to compete in the beginners' jumpi...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Scared of jumping and cantering
Mental Training
Scared of jumping and cantering
I get scared when I have to jump and canter. I have a share ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How can I overcome my fear of riding my horse after a frightening incident?
Mental Training
How can I overcome my fear of riding my horse after a frightening incident?
I've become scared of riding my horse and almost panic the m...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Finding my way back to motivation
Mental Training
Finding my way back to motivation
How do you get your motivation back again? My horse has unfo...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Jumping nerves - daring to go over fences
Mental Training
Jumping nerves - daring to go over fences
I'm having trouble plucking up the courage to get over the f...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Frightened of one particular horse
Mental Training
Frightened of one particular horse
Confidence/fear with just one horse? My confidence is really...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Scared horses will bite me
Mental Training
Scared horses will bite me
Lately I've become scared of horses. I mean, I'm not scared ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do you get your motivation for riding back?
Mental Training
How do you get your motivation for riding back?
My last few sessions with my horses have gone really badly, ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Confidence in your riding
Mental Training
Confidence in your riding
I've lost an incredible amount of confidence in my riding an...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do I get my motivation for riding back?
Mental Training
How do I get my motivation for riding back?
I've completely lost my motivation for riding, but I don't w...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Unmotivated after changing groups at riding school
Mental Training
Unmotivated after changing groups at riding school
I've become really unmotivated about riding. I go to a ridin...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Managing anxiety at competitions
Mental Training
Managing anxiety at competitions
I really need help with how to feel less anxious when it com...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Getting your nerve back to canter after a fall
Mental Training
Getting your nerve back to canter after a fall
I've started to feel really unsure and scared of cantering. ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Fear of hacking and of falling off
Mental Training
Fear of hacking and of falling off
Fear of hacking and falling off. Around 1-2 years ago a ridi...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Fear of jumping after falling off with concussion
Mental Training
Fear of jumping after falling off with concussion
About a year ago I flew off while jumping. The horse had bar...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How can I reduce my fear when riding?
Mental Training
How can I reduce my fear when riding?
Hi! I'm quite scared of speed in my riding right now and the...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Riding anxiety with "what if" thoughts
Mental Training
Riding anxiety with "what if" thoughts
I've ridden for about 6-7 years but have started getting a b...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Managing competition nerves
Mental Training
Managing competition nerves
I get nervous at competitions! I get nervous at competitions...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Recovering after a riding accident
Mental Training
Recovering after a riding accident
I had a riding accident a while ago and I'm now scared of be...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Getting rid of my fear of jumping
Mental Training
Getting rid of my fear of jumping
I'm really scared of jumping and I want to get rid of my fea...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Fear of jumping after a fall
Mental Training
Fear of jumping after a fall
Fear of jumping. I've been afraid of jumping for a long time...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Lost my motivation for riding
Mental Training
Lost my motivation for riding
I've completely lost my motivation for riding. I ride once a...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Overcoming a fear of speed
Mental Training
Overcoming a fear of speed
I'm a bit scared of speed for various reasons. Do you have a...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Feeling nervous at bigger jump heights
Mental Training
Feeling nervous at bigger jump heights
I'm about to make my debut at 80cm with my D-pony but I'm a ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Extreme nerves before a competition
Mental Training
Extreme nerves before a competition
I've always been a bit nervous before competitions when I co...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Lack of motivation in winter
Mental Training
Lack of motivation in winter
I need help. I've lost so much motivation lately. Partly bec...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do I get over my fear of jumping?
Mental Training
How do I get over my fear of jumping?
Could I get some tips on how to get over a fear of jumping?
Elise Lindman
by
Elise Lindman
Sports Psychologist
Performance anxiety in my riding
Mental Training
Performance anxiety in my riding
I struggle with performance anxiety in my riding and find it...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Getting over the fear of jumping
Mental Training
Getting over the fear of jumping
How do you get over the fear of jumping? I'm scared of jumpi...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Building up my confidence
Mental Training
Building up my confidence
I need help building up my confidence. I don't really know w...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Nerves when trying out a horse
Mental Training
Nerves when trying out a horse
I always get so nervous when I'm about to try out a new pony...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Getting my courage back after a fall
Mental Training
Getting my courage back after a fall
Getting my courage/confidence back. I've fallen off over a f...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Building your self-esteem in riding
Mental Training
Building your self-esteem in riding
Does anyone know how to build up your self-esteem in riding?...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Riding better through video analysis
Mental Training
Riding better through video analysis
Riding better? When I watch videos of myself riding I do cer...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do I keep my motivation up when riding options are limited?
Mental Training
How do I keep my motivation up when riding options are limited?
I love being at the yard, but now we're not allowed to ride ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Nervous before a private lesson
Mental Training
Nervous before a private lesson
I'm going to a private lesson at a new yard on Friday and I'...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Fear of jumping after a fall
Mental Training
Fear of jumping after a fall
Last week I came off badly during a jumping session. Yesterd...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Jumping fear after the fences were lowered
Mental Training
Jumping fear after the fences were lowered
Jumping fear... I still think jumping is fun, but when my in...
Elise Lindman
by
Elise Lindman
Sports Psychologist
How do you become braver when riding?
Mental Training
How do you become braver when riding?
Any tips on what to think about and do to feel braver when r...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Managing anger when a ride goes badly
Mental Training
Managing anger when a ride goes badly
When I ride and it goes badly I get angry easily and pull at...
Elin Ravander
by
Elin Ravander
Riding Instructor
Seat and hands on a sensitive, quick horse
Mental Training
Seat and hands on a sensitive, quick horse
I've started riding a sensitive mare who is naturally quick....
Elin Ravander
by
Elin Ravander
Riding Instructor
Being there when my horse is put down
Mental Training
Being there when my horse is put down
I'm going to be there when my horse is put down. How do you ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Scared of Icelandic horses after a fall
Mental Training
Scared of Icelandic horses after a fall
Two or three weeks ago I came off one of the horses I look a...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Self-confidence in riding
Mental Training
Self-confidence in riding
My confidence in my riding is pretty low right now and I hav...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Handling nerves when jumping bigger fences
Mental Training
Handling nerves when jumping bigger fences
Hi, when we jump and then put the fences up I get nervous, a...
Elin Ravander
by
Elin Ravander
Riding Instructor
Stress and mental health as a new horse owner
Mental Training
Stress and mental health as a new horse owner
I've just brought my own horse home. He's my first horse and...
Malin Axel-Nilsson
by
Malin Axel-Nilsson
Equine Ethologist
Getting over a fear of jumping
Mental Training
Getting over a fear of jumping
How do you get over a fear of jumping?
Elise Lindman
by
Elise Lindman
Sports Psychologist
Handling fear in the saddle
Mental Training
Handling fear in the saddle
I've ridden for 6-7 years but I've become nervous and scared...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Managing competition nerves
Mental Training
Managing competition nerves
I'm jumping a clear round on Saturday, but I often get so ne...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Managing riding fear
Mental Training
Managing riding fear
How do I deal with my fear of hacking out and riding in the ...
Elise Lindman
by
Elise Lindman
Sports Psychologist
Rebuilding confidence to canter and jump
Mental Training
Rebuilding confidence to canter and jump
I've become more scared of cantering and jumping, and I tens...
Anna Nordin
by
Anna Nordin
Rider Coach
Confidence after a fall
Mental Training
Confidence after a fall
I had an accident recently and I feel panic when I think abo...
Elise Lindman
by
Elise Lindman
Sports Psychologist
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