
Mental Training
How do you find the courage to start riding as a beginner?
How do you find the nerve to ride when you're a beginner?
Answers from HayHay's experts
That mix of excitement and nerves at the thought of taking up riding is something a lot of us recognise! Horses are large flight animals, so it is right to respect them. With a good understanding of horses, sound horse care and safety awareness, though, the risk of getting hurt is small. I would therefore recommend starting at a good riding school or riding club. Have a read of their Facebook page or website first, and be honest before you join a group, since you feel a little nervous, so that you get the support you need. Horses are wonderful, and you will soon be as hooked on horse life as so many of the rest of us here 😍 good luck!

Elise Lindman
Sports Psychologist
