
Mental Training
Scared to pick out the hooves
What can I do to stop being scared of picking out the hooves? I have a problem with it.
Answers from HayHay's experts
Feeling afraid to pick out the hooves is natural, as it puts us in a vulnerable position. Ask for help so someone can show you techniques that make it easier. When you are a little frightened, it is common to keep your distance from the horse. Remember that staying close is both safer, since it lets you lift the hoof in an ergonomic and secure way, and good for the fear itself. The horse's smell, warmth and closeness can have a calming effect on us, as long as the horse is calm and settled! 😊

Elise Lindman
Sports Psychologist
